Guides / For athletes on a link / Train from your coach's link

Today's workout

Train from your coach's link

Open the link your coach sent. Today's workout is there, with last time's weights filled in. Tick each set, then send it.

  1. 1Tap the link. It opens in your phone's browser; there's nothing to install.
  2. 2The first time, tick the box to agree, then continue.
  3. 3Tap each set as you finish it. Change the weight or reps first if they were different.
  4. 4Use "Rest" for the rest timer between sets.
  5. 5Tap "Finish workout". Add how it felt or "Add a note for your coach", then send.
Good to know
  • Each exercise shows what you did last time.
  • "Mark all sets done" ticks every set at once.

Still stuck? Email support@theryn.fit and we'll help.