Guides / For athletes in the app / Train on your own, without a coach

Log

Train on your own, without a coach

The Theryn app works without a coach. Set up your own week, or log a workout right away.

  1. 1Open the Log tab.
  2. 2With no plan yet, tap "Set up my week" to plan your days.
  3. 3Or tap "Log a workout now" to start straight away.
  4. 4Tap "Finish workout" when you're done.
Good to know
  • The app is free for athletes.

Still stuck? Email support@theryn.fit and we'll help.