Guides / For athletes in the app / The five tabs in the Theryn app

The app

The five tabs in the Theryn app

Log is today's workout. Routine is your week. Body is your weight and measurements. Progress is your streak. Records are your best lifts.

  1. 1"Log": start, tick and finish today's workout.
  2. 2"Routine": your week, with done, missed and time-off days.
  3. 3"Body": log your weight, set a goal, see your meal plan from your coach.
  4. 4"Progress": your streak calendar and this week's numbers.
  5. 5"Records": pick an exercise to see your best.

Still stuck? Email support@theryn.fit and we'll help.